After receiving one of my first massages in my early 20's (thank you, Karen Donald), I remember getting off the table and being aware in...

How CST can help relieve stress from birth trauma, colic and more SOURCE: After realizing the moms in her mom-and-baby yoga classes were...

Are you wondering what "birthing from within" means? Or what it means for a person to "give birth from within"? In a word: awareness. It...